{"id":22057,"date":"2026-08-06T22:09:03","date_gmt":"2026-08-07T05:09:03","guid":{"rendered":"http:\/\/forbiddenpanel.com\/PanelCast\/?p=22057"},"modified":"2026-08-06T22:09:07","modified_gmt":"2026-08-07T05:09:07","slug":"pce316","status":"publish","type":"post","link":"http:\/\/forbiddenpanel.com\/PanelCast\/pce316\/","title":{"rendered":"PanelCast Episode #316"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this episode Freddie and AJ review Avatar Aang the Last Airbender, then AJ takes time to to introduce Freddie to the Ringu Universe.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"678\" height=\"382\" src=\"https:\/\/www.youtube.com\/embed\/XSfzU71mL7c?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-spotify wp-block-embed-spotify wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: PanelCast Episode #316\" style=\"border-radius: 12px\" width=\"624\" height=\"351\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4aY08UvczZueVSN3lYFhz6\/video?si=B6_Uny9LQvukAbpG1m3qJw&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In this episode Freddie and AJ review Avatar Aang the Last Airbender, then AJ takes time to to introduce Freddie to the Ringu Universe.<\/p>\n","protected":false},"author":1,"featured_media":22058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[11],"tags":[1732,1423,1310,1770,1776,1772,132,1780,1759,247,1731,1761,1321,289,1712,1768,105,1734,1385,37,714,1355,1313,1383,82,1730,1767,1762,1771,213,1729,1769,1764,1773,1760,1545,755,1766,1260,1765,1763,446,1774,1775],"class_list":["post-22057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-panelcast","tag-actionfigures","tag-adventuresoffatmanandlittledog","tag-aew","tag-anxiety","tag-boyamagic","tag-cake","tag-dc","tag-dji","tag-djiosmoaction","tag-drawtillitbleeds","tag-entertainment","tag-etrike","tag-fictionalstudios","tag-forbiddenpanel","tag-forbiddenshorts","tag-g33k","tag-geek","tag-gijoe","tag-hasbro","tag-horror","tag-image","tag-krookedsmileart","tag-ksk","tag-kskollectibles","tag-marvel","tag-media","tag-nerd","tag-nerdywave","tag-oldschool","tag-panelcast","tag-podcasts","tag-ptsd","tag-sarlaacdigest","tag-shehitsdifferent","tag-skeri","tag-skn","tag-skybound","tag-sony","tag-starwars","tag-tattoos","tag-teevillian","tag-transformers","tag-veteran","tag-veteranswithdisabilities"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/s1opIU-pce316","jetpack-related-posts":[{"id":21053,"url":"http:\/\/forbiddenpanel.com\/PanelCast\/panelcast-episode-286\/","url_meta":{"origin":22057,"position":0},"title":"PanelCast Episode #286","author":"Forbidden Panel","date":"December 19, 2025","format":false,"excerpt":"In this episode Joey, Freddie, and AJ discuss the Welcome to Derry finale, More Pluribus, Record of Ragnarok s3, and the AEW Match of the Week. 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